- October 4, 2026
- by RadiusTheme Support
- 0 Like
- 0 / 5

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Prep Time15 minutes
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Cook Time30 minutes
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Serving4
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Serv Size1 chicken thigh with roasted vegetables
These Honey Mustard Chicken Thighs are juicy, flavorful, and roasted alongside tender vegetables for an easy dinner the whole family can enjoy. Everything cooks together on one sheet pan, making cleanup simple too.
The homemade honey mustard sauce combines sweet honey, tangy Dijon mustard, garlic, and a touch of paprika. As the chicken roasts, the sauce caramelizes around the edges while the vegetables become golden and tender.
Best of all, this comforting sheet pan dinner is ready in about 45 minutes, making it perfect for busy weeknights.
Why You’ll Love These Honey Mustard Chicken Thighs
- Easy sheet pan dinner: The chicken and vegetables cook together on one pan.
- Simple ingredients: You only need everyday pantry staples and fresh vegetables.
- Sweet and savory: Honey and Dijon mustard create a delicious balance of flavors.
- Juicy chicken: Chicken thighs stay tender and flavorful while roasting.
- Great for weeknights: Minimal preparation and easy cleanup make this a practical family dinner.
Ingredients You’ll Need
For the Chicken and Vegetables
Chicken thighs: Boneless, skinless chicken thighs cook quickly and stay juicy.
Baby potatoes: Small potatoes become beautifully golden while roasting.
Carrots: They add natural sweetness and color to the sheet pan.
Broccoli: Broccoli florets add freshness and develop lightly crisp roasted edges.
Olive oil: Helps the vegetables roast and brown evenly.
For the Honey Mustard Sauce
Honey: Adds sweetness and helps the chicken caramelize.
Dijon mustard: Gives the sauce its signature tangy flavor.
Whole grain mustard: Adds texture and deeper mustard flavor.
Garlic: Fresh minced garlic adds savory depth.
Paprika: Adds warmth and beautiful color.
How to Make Honey Mustard Chicken Thighs
1. Prepare the Oven
Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or lightly grease it.
2. Start the Potatoes and Carrots
Add the baby potatoes and carrots to the baking sheet. Toss them with olive oil, salt, and black pepper. Roast for 10 minutes while you prepare the chicken.
3. Make the Honey Mustard Sauce
Whisk together the honey, Dijon mustard, whole grain mustard, minced garlic, paprika, and olive oil until smooth and combined.
4. Season the Chicken
Pat the chicken thighs dry and season them lightly with salt and black pepper. Brush generously with the honey mustard mixture.
5. Add the Chicken
Remove the baking sheet from the oven and arrange the chicken thighs between the partially roasted potatoes and carrots.
6. Continue Roasting
Return the sheet pan to the oven and roast for about 15 minutes.
7. Add the Broccoli
Toss the broccoli with a little olive oil and add it to the baking sheet. Brush the chicken with another thin layer of honey mustard sauce.
8. Finish Cooking
Roast for another 10–15 minutes, or until the vegetables are tender and the chicken reaches an internal temperature of 165°F (74°C).
Tips for the Best Honey Mustard Chicken
- Cut the potatoes into similar sizes so they cook evenly.
- Give the ingredients enough space on the pan so they roast instead of steam.
- Add the broccoli later to prevent it from becoming too soft.
- Use a meat thermometer to avoid overcooking the chicken.
- For extra caramelization, broil the chicken for 1–2 minutes at the end while watching it carefully.
What to Serve with Honey Mustard Chicken Thighs
This recipe already includes roasted vegetables, so it works beautifully as a complete meal. You can also serve it with a simple green salad, steamed rice, quinoa, or warm crusty bread.
How to Store Leftovers
Allow leftovers to cool before transferring them to an airtight container. Store them in the refrigerator for up to 3–4 days.
Reheat the chicken and vegetables in the oven or air fryer for the best texture, or use the microwave for a quicker option.
Final Thoughts
These Honey Mustard Chicken Thighs combine juicy chicken, caramelized honey mustard sauce, and colorful roasted vegetables in one easy sheet pan meal.
With simple preparation and minimal cleanup, this sweet and savory chicken dinner is a delicious option for busy weeknights or relaxed family dinners.
Ingredients
Chicken and Vegetables
Honey Mustard Sauce
Nutrition
- Daily Value*
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Calories 520 kcal26%
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Total Fat 22 g28%
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Saturated Fat 4 g20%
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Cholesterol 125 mg42%
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Sodium 880 mg38%
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Total Carbohydrate 49 g18%
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Dietary Fiber 7 g25%
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Total Sugars 22 g—
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Added Sugars 17 g34%
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Protein 34 g68%
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Calcium 105 mg8%
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Iron 3 mg17%
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Potassium 1,250 mg27%
- Nutrition information is an estimate and may vary depending on the specific ingredients, brands, portion sizes, and preparation methods used.
Directions
Roast the potatoes and carrots first, then add honey mustard-coated chicken thighs. Add the broccoli near the end and continue roasting until the vegetables are tender and the chicken reaches 165°F (74°C).
Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or lightly grease it.
Place the halved baby potatoes and sliced carrots on the baking sheet. Toss with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Roast for 10 minutes.
Meanwhile, whisk together the honey, Dijon mustard, whole grain mustard, minced garlic, paprika, and 1 tablespoon olive oil until smooth.
Pat the chicken thighs dry. Season with the remaining salt and black pepper, then generously brush both sides with the honey mustard sauce.
Remove the baking sheet from the oven. Arrange the seasoned chicken thighs between the partially roasted potatoes and carrots.
Return the baking sheet to the oven and roast the chicken and vegetables for 15 minutes.
Toss the broccoli florets with the remaining olive oil and add them to the sheet pan. Brush the chicken with another thin layer of honey mustard sauce.
Roast for another 10–15 minutes, until the vegetables are tender and the chicken reaches an internal temperature of 165°F (74°C). Serve warm.
Conclusion
Serve the Honey Mustard Chicken Thighs warm with the roasted potatoes, carrots, and broccoli, spooning any flavorful pan juices over the chicken before serving.
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Honey Mustard Chicken Thighs with Roasted Vegetables
Ingredients
Chicken and Vegetables
Honey Mustard Sauce
Follow The Directions
Roast the potatoes and carrots first, then add honey mustard-coated chicken thighs. Add the broccoli near the end and continue roasting until the vegetables are tender and the chicken reaches 165°F (74°C).
Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or lightly grease it.
Place the halved baby potatoes and sliced carrots on the baking sheet. Toss with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Roast for 10 minutes.
Meanwhile, whisk together the honey, Dijon mustard, whole grain mustard, minced garlic, paprika, and 1 tablespoon olive oil until smooth.
Pat the chicken thighs dry. Season with the remaining salt and black pepper, then generously brush both sides with the honey mustard sauce.
Remove the baking sheet from the oven. Arrange the seasoned chicken thighs between the partially roasted potatoes and carrots.
Return the baking sheet to the oven and roast the chicken and vegetables for 15 minutes.
Toss the broccoli florets with the remaining olive oil and add them to the sheet pan. Brush the chicken with another thin layer of honey mustard sauce.
Roast for another 10–15 minutes, until the vegetables are tender and the chicken reaches an internal temperature of 165°F (74°C). Serve warm.


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